{"id":3553,"date":"2024-10-11T00:17:00","date_gmt":"2024-10-11T00:17:00","guid":{"rendered":"https:\/\/alborada.online\/w3\/?p=3553"},"modified":"2024-10-11T00:17:00","modified_gmt":"2024-10-11T00:17:00","slug":"dia-mundial-de-la-salud-mental","status":"publish","type":"post","link":"https:\/\/alborada.online\/w3\/dia-mundial-de-la-salud-mental\/","title":{"rendered":"D\u00eda Mundial de la Salud Mental\u00a0"},"content":{"rendered":"<p>En nuestro colegio, creemos que la salud mental es fundamental para el bienestar de nuestros estudiantes y sus familias. Hoy, les compartimos desde el \u00e1rea de formaci\u00f3n 7 claves para gestionar las emociones en casa y en el aula:<\/p>\n<p>1\ufe0f\u20e3 Reconocer y nombrar emociones<br \/>\n2\ufe0f\u20e3 Modelar la regulaci\u00f3n emocional<br \/>\n3\ufe0f\u20e3 Crear un ambiente seguro y abierto<br \/>\n4\ufe0f\u20e3 Ense\u00f1ar t\u00e9cnicas de relajaci\u00f3n y respiraci\u00f3n<br \/>\n5\ufe0f\u20e3 Practicar la empat\u00eda<br \/>\n6\ufe0f\u20e3 Fomentar el autocontrol y la paciencia<br \/>\n7\ufe0f\u20e3 Establecer rutinas y espacios de calma<\/p>\n<p>Fomentemos juntos un ambiente emocionalmente saludable para nuestros ni\u00f1os, nuestros sellos como instituci\u00f3n lo tienen incorporado en la Formaci\u00f3n Integral. \u00a1Cuidemos su salud mental cada d\u00eda!<\/p>\n<p>&nbsp;<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: 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Hoy, les compartimos desde el \u00e1rea de formaci\u00f3n 7 claves para gestionar las emociones en casa y en el aula: 1\ufe0f\u20e3 Reconocer y nombrar emociones 2\ufe0f\u20e3 Modelar la regulaci\u00f3n emocional 3\ufe0f\u20e3 Crear un ambiente seguro y [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3556,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2,49,8],"tags":[95],"class_list":["post-3553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","category-convivencia-escolar","category-formacion","tag-salud-mental"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/alborada.online\/w3\/wp-json\/wp\/v2\/posts\/3553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alborada.online\/w3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alborada.online\/w3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alborada.online\/w3\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alborada.online\/w3\/wp-json\/wp\/v2\/comments?post=3553"}],"version-history":[{"count":0,"href":"https:\/\/alborada.online\/w3\/wp-json\/wp\/v2\/posts\/3553\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alborada.online\/w3\/wp-json\/wp\/v2\/media\/3556"}],"wp:attachment":[{"href":"https:\/\/alborada.online\/w3\/wp-json\/wp\/v2\/media?parent=3553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alborada.online\/w3\/wp-json\/wp\/v2\/categories?post=3553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alborada.online\/w3\/wp-json\/wp\/v2\/tags?post=3553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}